Michael Pollan - In Defense of Food (broadcast Friday, January 4th, 2008)

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Chances are that your holiday meals weren't completely natural. But where is the dividing line between 'real' food and some sort of artificial pseudo-food-substitute? In this segment, Ira talks with author Michael Pollan about his latest book, "In Defense of Food: An Eater's Manifesto." He suggests that people can improve their eating tremendously through relatively simple rules, including 'Don't eat anything that your great-grandmother would not recognize as food.' Pollan boils down his philosophy of nutrition to just seven words: 'Eat food. Not too much. Mostly plants.' We'll find out more about his ideas, and how to apply them to your local grocery store. Teachers, find more information about using Science Friday as a classroom resource in the Kids' Connection.

Guests

Michael Pollan
Author, "In Defense of Food: An Eater's Manifesto" (Penguin Press HC, 2008)
Contributing Writer, The New York Times Magazine
Knight Professor of Journalism, University of California
Berkeley, California

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Segment produced by:Annette Heist

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Support for Science Friday provided in part by the Noyce Foundation and The Alfred P. Sloan Foundation