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Nov. 30, 2007
Stress
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| You've survived the big family Thanksgiving get-together -- but now the winter holidays loom on the horizon. From the stress of shopping and preparing for celebrations, to the potential challenge of dealing with those relatives that you may only see once a year, holidays can be a stressful time. In this segment, we'll talk about stress, how it affects your health, and how you can de-stress for the holidays. |
Produced by Annette Heist, Senior Producer
Guests
-
Edward T. Creagan
Author, "How Not to Be My Patient: A Physician's Secrets for Staying Healthy and Surviving Any Diagnosis"
Moderator, Stress Blog, www.mayoclinic.com
Professor of Medical Oncology., Mayo Clinic College of Medicine
Oncologist, Stress Expert
Mayo Clinic
Rochester, Minnesota -
Esther Sternberg
Author "The
Balance Within: The Science Connecting Health and Emotions" (W.H. Freeman,
2000)
Director, Integrative Neural
Immune Program
Chief, Section on Neuroendocrine
Immunology and Behavior
National Institute of Mental Health
FEATURED READING
Scatter, Adapt, and Remember: How Humans Will Survive a Mass Extinction
by Annalee Newitz
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