August 7, 2026

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference? Plus, DNA signatures of plant and animal species remain behind even after they’ve been eaten, digested, excreted, and flushed down the toilet. And, physician Masao Tomonaga reflects on a lifetime treating fellow survivors of the Nagasaki bombing.

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Reclaiming health and humanity in a tech-filled life

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