W. Chris Winter, M.D. is author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Berkley, 2017). He’s a neurologist and sleep specialist based in Charlottesville, Virginia.
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I Was Awake All Night. So How Did This Drool Get On My Shirt?
A sleep doctor explains our misperceptions about our own sleep.
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Ask A Sleep Doctor: The Questions That Keep You Up At Night
A sleep specialist talks about the science of getting a good night’s sleep.