On Today's Podcast

What is lymphatic drainage, anyway?

A new wellness trend focuses on stimulating the lymphatic system. What does this system do, and is there science to back these claims?

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September 18, 2026

Hawaiʻi has generally been safe from the worst effects of hurricanes. But this year, two hurricanes battered the islands in a matter of weeks. A new wellness trend focuses on stimulating the lymphatic system. What does this system do, and is there science to back these claims? Plus, perimenopause science, our fascination with lost knowledge, and a snake's spider-like tail appendage.

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I, Octopus

With thousands of chemically-sensitive suckers, color-changing skin, and a brain that literally stretches when they eat, octopuses seem like aliens living in our oceans.

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