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Sitting all day is terrible for us. Moving a little can help

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference?

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Today's Broadcast

August 7, 2026

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference? Plus, DNA signatures of plant and animal species remain behind even after they’ve been eaten, digested, excreted, and flushed down the toilet. And, physician Masao Tomonaga reflects on a lifetime treating fellow survivors of the Nagasaki bombing.

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Desktop Diaries: Jill Tarter

As the SETI (Search for Extraterrestrial Intelligence) Institute’s first employee, Tarter has accumulated E.T.-themed office ornaments for the last 30 years—including a bottle of wine to be opened “only upon detection of Extraterrestrial signal.”

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